Why You Need Physio After a Foot or Leg Amputation
21 August 2019
Is it ever possible to psychologically prepare yourself for the amputation of a leg or foot? When the amputation is necessary as an exhaustive measure to remove a malignant growth or when it's due to a particular pre-existing condition (such as complications from diabetes), you will at least be able to discuss the amputation with your doctor, allowing you to know what to expect. When the amputation is a necessity after a traumatic injury, the decision to remove your foot or leg will need to be made quickly, without much opportunity for mental preparation.
Signs that You Need Bladder Cancer Screening
27 June 2019
Early screening of bladder cancer can significantly increase the chances of successful treatment before it spreads to other parts of the body. With that in mind, it is important to keep your eyes peeled for these telltale signs that could indicate early stages of bladder cancer. It is, however, worth noting that these symptoms could also indicate less serious complications other than cancer. Therefore, you should always consult your doctor first before jumping into any conclusions.
4 Ways Runners Can Combat Plantar Fasciitis
14 May 2019
Many runners have felt the tell-tale sign of plantar fasciitis: a nagging ache in the heel that is worse first thing in the morning. This condition occurs when the repeated impact of running puts too much strain on the plantar fascia, the connective tissue that extends along the bottom of the foot. Plantar fasciitis is notoriously difficult to overcome, but these four tips can help you beat the odds.
1. Rest and Recover
Health Benefits of Attending Yoga Classes
20 March 2019
If you have been seeing a chiropractor in an attempt to restore the function of your joints, you may want to consider complementing this form of therapy with yoga. If you have been thinking that yoga is all about contorting your body in weird positions, you are mistaken. The reality is that yoga helps with balancing out your mind and body. Additionally, regular yoga classes will also help in building your strength while enhancing your flexibility.